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    Home » Recipes » Sides

    Pan Fried Green Beans

    Published: Jun 14, 2024 by Radwa ·

    Jump to Recipe

    I made sautéed green beans a week ago, and I enjoyed them sooo much. Today, I am making pan fried green beans again, but with a different flavor.

    These pan-fried green beans, which are made with butter and garlic, are SO flavorful and easy to make.

    Pan fried green beans in a large skillet.

    Pan Fried Green Beans

    I believe that a simple way of preparing food, like this Sautéed Green Beans recipe, is enough to enjoy the pure goodness of green beans.

    This 4-ingredient recipe is an easy side dish that goes well with any beef, chicken, or fish dish. It is also light and vegan-friendly, so anyone can enjoy it, and it will be ready in just a few minutes.

    This simple skillet green beans recipe is made with no fuss! You just need a single pan to cook the whole dish in. Within five minutes, you will already have a perfect side dish for any of your meals in a day.

    a fork full of sautéed green beans.

    What's In This Recipe?

    Complete information on ingredients and quantities is in the recipe card at the end of the post.

    Green Beans. I use Fresh green beans, and I like to trim both ends of the green beans.

    Fresh Garlic. I like to boost the flavor of the fresh green beans by adding garlic.

    Salt and Black Pepper. To season the dish.

    Olive Oil. I use olive oil to cook this dish, however, you may use vegetable oil or butter.

    How to Make Sautéed Green Beans?

    Steps of making simple green beans skillet.

    One: Use a sharp knife to trim the green beans.

    Tip: Wash your green beans before using, and then make sure you pat them dry with tissue paper to avoid the splashing of the oil once you put the green beans in.

    Two: In a large skillet, heat the oil over medium-high heat, add in the green beans and garlic, and cook for 2-3 minutes or until the green beans are tender.

    Three: Sprinkle salt and pepper on top and serve immediately.

    Cooking Tip: You may bring the fresh green beans to a boil in a pot of salted water for a different taste and texture. Let them cool for a few minutes before frying them in the pan.

    Pan fried green beans and chicken in a plate.

    Customizations

    • Squeeze a bit of orange juice or lemon juice into the green beans while you are frying to add more flavor.
    • A sprinkle of parmesan cheese will make this recipe more delicious.
    • Some pine nuts scattered here and there will also turn this recipe into a more satiating and delicious dish.
    • If you are a spice lover, you will love this recipe even more if you are going to add some Sriracha, red pepper flakes or cayenne pepper.
    • Add a splash of soy sauce to give your dish an Asian flavor.
    • This recipe is easily adjustable. You may always double or triple this recipe to accommodate more servings.

    What To Serve With

    I like to serve these sauteed green beans as a side dish for Lemon Garlic Baked Tilapia or Mexican burgers for dinner. My family enjoys this combo!

    Pan fried green beans in a large skillet.

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    Recipe

    Pan fried green beans in a large nonstick pan.
    Print Pin
    5 from 2 votes

    Pan Fried Green Beans

    These pan fried green beans with butter and garlic, are a super flavorful and easy to make side dish that will be ready in just a few minutes.
    Course Side Dish
    Cuisine American
    Diet Vegan, Vegetarian
    Prep Time 2 minutes minutes
    Cook Time 3 minutes minutes
    Total Time 5 minutes minutes
    Servings 3 Servings
    Calories 153kcal
    Author Radwa

    Equipment

    • Skillet
    • Garlic press
    • Kitchen knife
    • Chopping board

    Ingredients

    • 3 tablespoon olive oil
    • 250 g fresh green beans , trimmed
    • 2 cloves garlic , crushed
    • ¼ teaspoon salt
    • ¼ teaspoon black pepper

    Instructions

    • Use a sharp knife to trim the green beans.
    • In a large pan, heat the oil over medium-high heat, and add in the green beans and garlic, and cook for 2-3 minutes or until the green beans are tender.
    • Sprinkle salt and pepper on top and serve immediately.

    Notes

    Wash your green beans before using, and then make sure you pat them dry with tissue paper to avoid the splashing of the oil once you put the green beans in.

    Nutrition

    Serving: 1Serving | Calories: 153kcal | Carbohydrates: 7g | Protein: 2g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 199mg | Potassium: 186mg | Fiber: 2g | Sugar: 3g | Vitamin A: 576IU | Vitamin C: 11mg | Calcium: 35mg | Iron: 1mg
    Tried this Recipe? Pin it for Later!Mention @RecipeTale or tag #recipetale!

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    About Radwa

    Hi! I'm Radwa, a home chef and the creative mind behind Recipe Tale. I've spent years perfecting recipes and exploring flavors. All my recipes are thoroughly tested, and I guarantee you will love them. I only share the best recipes here.

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    Hi, I'm Radwa! Welcome to my blog. I'm passionate about home-cooked food and developing easy recipes that anyone can make.

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