I grew up in a Mediterranean country where herbs and Mediterranean spice mixes are used in so many everyday dishes.
I love having a ready-to-use seasoning on hand, and I like being able to control the ingredients and adjust the taste exactly how I like it. That’s why I decided to make my own Mediterranean seasoning blend at home!

Mediterranean Spice Mix
I really like how this spice mix elevates any dish I add it to, from chicken marinades and grilled meats to roasted veggies and salad dressings.
I also love the deep, rich and vibrant flavors of this Mediterranean herb and spice blend.
What's In This Recipe

The above photo shows all the ingredients I used to make the recipe. The complete information on ingredients and quantities is in the recipe card at the end of the post.
- Dried thyme
- Dried oregano
- Cumin
- Ground coriander
- Garlic powder
- Ground black pepper
- Smoked paprika
- Salt: I use fine sea salt.
To make the spice blend, add all the spices to a glass jar and shake it well until combined. I Keep the jar in my kitchen cabinet. It will last for about 3 months fresh.
The recipe makes about 4 tablespoons (12 teaspoons) you may double or triple the recipe if you want.
How To Use These Spice Mix
I usually add 3 teaspoons of the mix for each 1 pound of raw meat, such as chicken, fish, or roast beef, before grilling or baking.
Also, I add 2 teaspoons of this mix for each 1 pound of raw veggies before roasting them.
I also use it in chicken marinade and salad dressing.

Helpful Tips
I usually store my spice blend in a well-sealed glass container in the kitchen cabinet, away from light and heat, to prevent it from losing its flavor.
For the best flavor, I recommend buying whole spices and grinding them fine or coarse according to your liking.
I also prefer to make small batches as they are so easy to whip up and to use the spice blend as fresh as possible.
More Mediterranean Recipes
Recipe
Mediterranean Spice Mix
Equipment
- Measuring spoons
- Glass jar
Ingredients
- 2 teaspoon dried thyme
- 1 ½ teaspoon cumin
- 2 teaspoon dried oregano
- 1 teaspoon ground coriander
- 1 ½ teaspoon garlic powder
- 1 teaspoon ground black pepper
- 2 teaspoon smoked paprika
- 1 teaspoon fine sea salt
Instructions
- Add all the spices to a glass jar and shake it well until combined. Keep the jar in a dry place.






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