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    Home » Recipes » Dinner

    Salmon Pasta Without Cream

    Modified: Mar 5, 2026 · Published: Dec 12, 2022 by Radwa ·

    Jump to Recipe

    I wasn't sure if I would like this salmon pasta without cream, but I loved it! It turned out light, flavorful, and incredibly delicious.

    This 15-minute salmon pasta is perfect for a weeknight dinner, as it pairs well with almost any side dish.

    a bowl of Healthy Salmon Pasta Without Cream

    Salmon Pasta Without Cream

    I didn't use any cream in this salmon pasta recipe; instead, I used chicken broth, yet the taste and texture are still excellent.

    The salmon gives the pasta a rich, buttery taste that indeed elevates the whole dish.

    I also topped it with parmesan cheese, so just imagine how delicious this dish will be!

    The recipe is super easy and quick; it only takes 15 minutes to be ready!

    I highly recommend serving this dish with Vegetarian Sausage Rolls if you plan to make a simple and quick weeknight dinner for your family.

    Healthy Salmon Pasta Without Cream in a bowl

    What's in This Recipe?

    Dried Pasta. I use Cavatappi. However, you may use any shape of pasta you would like, and you can also use whole wheat pasta or gluten-free pasta.

    Salmon Fillets. I use fresh, skinless salmon fillets, which gives this recipe a rich and slightly oily taste. You may use leftover salmon if you have some in the fridge.

    Salt and Black Pepper. I use salt and pepper to season the fresh salmon.

    Flour. I dredge the fresh salmon in flour before cooking to make it crispy.

    Olive Oil. I cook the salmon in olive oil.

    Butter. It helps cook the salmon and gives it a delicate touch of taste. You can skip the butter if you want to make this salmon pasta dairy-free.

    Chicken Broth. Chicken broth does not only make this recipe healthier but will also add depth of flavor to the sauce formed in the skillet. However, you can use vegetable broth instead if you like.

    Fresh Lemon Juice. It enhances the flavor of the pasta, making the whole dish taste more tasty. You can add lemon zest as well for extra lemon flavor.

    Garlic. It is one of the best flavoring agents you can use in cooking this pasta.

    Fresh Parsley and Parmesan Cheese. I like to garnish my salmon pasta with fresh parsley and Parmesan.

    "See the recipe card below for more information about the ingredients and quantities."

    How to Make Salmon Pasta With No Cream

    Step by step photo instructions collage for making the recipe

    One: Cook the pasta: In a large pot of salted water, cook the pasta to al dente according to package directions, then drain it.

    Pro Tip: For best results, before you add the uncooked pasta to the water, make sure that the water is already boiling since starting with boiling water helps to cook pasta more evenly and prevents it from becoming mushy.

    Tip: As soon as you put the pasta in the water, you should start stirring it. This keeps the pasta from clumping together.

    Two: Now, dry the salmon with a paper towel, then sprinkle it with salt and pepper and dredge it in the flour.

    Step by step photo instructions collage for making the recipe

    Three: Cook the salmon: Heat both oil and butter in a large skillet over medium heat, then add the salmon and cook it for about 2-3 minutes on each side; take it out of the skillet and set it aside.

    Pro Tip: If you have a thermometer, The internal temperature of cooked salmon is typically 145 degrees Fahrenheit (63 degrees Celsius), according to the USDA.

    Step by step photo instructions collage for making the recipe

    Four: Add chicken broth, lemon juice and garlic into the skillet over medium heat and let it simmer for 1-2 minutes; then add the salmon bites back into the skillet and break it up with your wooden spoon into bite-size pieces.

    Five: Cook it for a few more minutes until it's fully cooked; toss the cooked pasta into the skillet, garnish with parsley and serve.

    overheat shot to Healthy Salmon Pasta Without Cream in a bowl

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    Recipe

    Healthy Salmon Pasta Without Cream
    Print Pin
    5 from 1 vote

    Salmon Pasta Without Cream

    Salmon pasta without cream is a super light and flavorful dish that’s perfect for a weeknight dinner, as it’s quick and easy to prepare and goes well with almost any side dish.
    Course Dinner
    Cuisine American
    Freezer friendly No
    Prep Time 5 minutes minutes
    Cook Time 10 minutes minutes
    Total Time 15 minutes minutes
    Servings 5 Servings
    Calories 205kcal
    Author Radwa

    Equipment

    • Pot
    • Skillet
    • Garlic press
    • Colander

    Ingredients

    • 226 g fresh salmon fillets , skinless
    • ½ teaspoon salt
    • ½ teaspoon black pepper
    • ½ cup all purpose flour
    • 1 tablespoon olive oil
    • 2 tablespoon butter
    • ½ cup chicken broth
    • 1 teaspoon lemon juice
    • 4 cloves garlic, minced
    • 120 g uncooked pasta, I use Cavatappi
    • 1 tablespoon fresh parsley, finely chopped

    Instructions

    • Cook the pasta: In a large pot of salted water, cook the pasta to al dente according to package directions, then drain it (DON'T overcook the pasta).
      120 g uncooked pasta,
    • Now, dry the salmon with a paper towel, then sprinkle it with salt and pepper and dredge it in the flour.
      226 g fresh salmon fillets, ½ teaspoon salt, ½ teaspoon black pepper, ½ cup all purpose flour
    • Cook the salmon: Heat both oil and butter in a large skillet over medium heat, then add the salmon and cook it for about 2-3 minutes on each side; take it out of the skillet and set it aside.
      1 tablespoon olive oil, 2 tablespoon butter, 226 g fresh salmon fillets
    • Add chicken broth, lemon juice and garlic into the skillet over medium heat and let it simmer for 1-2 minutes; then add the salmon back into the skillet and break it up with your wooden spoon into bite-size pieces.
      ½ cup chicken broth, 1 teaspoon lemon juice, 4 cloves garlic,
    • Cook it for a few more minutes until it's fully cooked; toss the pasta into the skillet, garnish with parsley and serve.
      1 tablespoon fresh parsley,

    Notes

    I highly recommend using small-shaped pasta so it pairs well with the salmon pieces and makes the dish easier to eat.

    Nutrition

    Serving: 1serving | Calories: 205kcal | Carbohydrates: 28g | Protein: 5g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.2g | Cholesterol: 13mg | Sodium: 358mg | Potassium: 85mg | Fiber: 1g | Sugar: 1g | Vitamin A: 142IU | Vitamin C: 1mg | Calcium: 15mg | Iron: 1mg
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    About Radwa

    Hi! I'm Radwa, a home chef and the creative mind behind Recipe Tale. I've spent years perfecting recipes and exploring flavors. All my recipes are thoroughly tested, and I guarantee you will love them. I only share the best recipes here.

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    Hi, I'm Radwa! Welcome to my blog. I'm passionate about home-cooked food and developing easy recipes that anyone can make.

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