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Bon Bon Chicken
Bon Bon Chicken is a delicious Chinese shredded chicken salad loaded with veggies and flavored with Asian-style sauce.
Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Total Time
10
minutes
mins
Course:
Salad
Cuisine:
Asian, Chinese
Servings:
6
Servings
Calories:
132
kcal
Author:
Radwa
Equipment
Mixing bowl
Kitchen knife
Chopping board
Measuring spoons
Garlic press
Ingredients
2
chicken breasts
, boneless
2
slices
ginger
2
cups
water
1
cup
cherry tomatoes
, cut into halves
1
carrot
, shredded
3
spring onions
, sliced
For the sauce
2
tablespoon
light soy sauce
1
tablespoon
brown sugar
1
tablespoon
vinegar
1
tablespoon
sesame oil
2
cloves
garlic
, crushed
½
teaspoon
salt
¼
teaspoon
black pepper
½
teaspoon
ground coriander
¼
teaspoon
lemon zest
1
tablespoon
spring onions
, chopped
Instructions
To make the sauce: In a small mixing bowl, mix together all the sauce ingredients and then set aside.
2 tablespoon light soy sauce,
1 tablespoon brown sugar,
1 tablespoon vinegar,
1 tablespoon sesame oil,
2 cloves garlic,
½ teaspoon salt,
¼ teaspoon black pepper,
½ teaspoon ground coriander,
¼ teaspoon lemon zest,
1 tablespoon spring onions
To cook the chicken: In boiled water, add the chicken breast and the ginger and cook for 8-10 minutes or until fully cooked.
2 chicken breasts,
2 slices ginger,
2 cups water
Take the chicken out of the hot water and shred them with a fork or your hands.
Put the shredded chicken in a large mixing bowl, add in the spring onions, carrot and cherry tomatoes, and mix well.
1 cup cherry tomatoes,
1 carrot,
3 spring onions
Pour the sauce over and mix everything together until combined, then serve.
Notes
Make sure to taste your sauce before adding it to the chicken so you can adjust the taste to your liking.
Nutrition
Serving:
1
Serving
|
Calories:
132
kcal
|
Carbohydrates:
5
g
|
Protein:
17
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
0.01
g
|
Cholesterol:
48
mg
|
Sodium:
632
mg
|
Potassium:
410
mg
|
Fiber:
1
g
|
Sugar:
3
g
|
Vitamin A:
1913
IU
|
Vitamin C:
9
mg
|
Calcium:
24
mg
|
Iron:
1
mg