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5
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Sizzling Garlic Prawns (Gambas Pil Pil)
This sizzling garlic prawns (Gambas Pil Pil) is a Spanish tapas dish made using one pan in just 10 minutes, and it is super flavorful!
Prep Time
5
minutes
mins
Cook Time
4
minutes
mins
Total Time
9
minutes
mins
Course:
Appetizer
Cuisine:
Spanish
Diet:
Gluten Free
Servings:
4
Servings
Calories:
284
kcal
Author:
Radwa
Equipment
Frying pan
Garlic press
Lemon squeezer
Kitchen knife
Ingredients
450
g
raw prawns
3
tablespoon
butter
¼
cup
olive oil
5
cloves
garlic
, minced
½
teaspoon
red pepper flakes
½
teaspoon
salt
½
teaspoon
sweet paprika
¼
teaspoon
ground black pepper
½
lemon juice
3
tablespoon
fresh parsley
, chopped
Instructions
Peel, devein and wash the prawns, then pat them dry with paper towels.
Heat the olive oil and butter in a frying pan, add the minced garlic and red pepper flakes and cook over medium heat until the oil is sizzling.
Once it is sizzling, add the prawns and cook for about 3-4 minutes, stirring a few times until they turn pink.
Once pink, stir in the salt, pepper, and lemon juice. After which, you can turn off the heat and stir in the parsley.
Transfer the prawns and all its oil into a dish or bowl and serve.
Notes
I didn't want to make this dish extra spicy, so I used sweet paprika instead of hot paprika.
Nutrition
Serving:
1
serving
|
Calories:
284
kcal
|
Carbohydrates:
3
g
|
Protein:
16
g
|
Fat:
23
g
|
Saturated Fat:
7
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
12
g
|
Trans Fat:
0.4
g
|
Cholesterol:
164
mg
|
Sodium:
1002
mg
|
Potassium:
178
mg
|
Fiber:
0.4
g
|
Sugar:
0.2
g
|
Vitamin A:
916
IU
|
Vitamin C:
7
mg
|
Calcium:
77
mg
|
Iron:
1
mg