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5
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Gambas Pil Pil Recipe (Sizzling Garlic Prawns)
This Gambas Pil Pil recipe is a quick Spanish tapas dish with juicy prawns cooked in garlic, olive oil, red pepper flakes, paprika and lemon. Ready in 10 minutes.
Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Total Time
10
minutes
mins
Course:
Appetizer
Cuisine:
Spanish
Diet:
Gluten Free
Servings:
4
Servings
Calories:
284
kcal
Author:
Radwa
Equipment
Frying pan
Garlic press
Lemon squeezer
Kitchen knife
Ingredients
450
g
raw prawns,
peeled and deveined
3
tablespoon
butter
¼
cup
olive oil
5
cloves
garlic,
minced
½
teaspoon
red pepper flakes
½
teaspoon
salt
½
teaspoon
sweet paprika
¼
teaspoon
ground black pepper
½
lemon juice
3
tablespoon
fresh parsley,
chopped
Instructions
Peel, devein and wash the prawns, then
pat them dry
with paper towels.
Heat the olive oil and butter in a frying pan, add the minced garlic and red pepper flakes and cook over medium heat until the oil is sizzling.
Once it is sizzling, add the prawns
in a single layer
and cook for about 3-4 minutes, stirring a few times until they turn pink.
Once pink, stir in the salt, paprika, red pepper flakes, pepper, and lemon juice. After which, you can turn off the heat and stir in the parsley.
Transfer the prawns and all its oil into a dish or bowl and
serve immediately
.
Notes
Leftovers
: Store any leftovers in an airtight container in the fridge for up to 2 days.
Nutrition
Serving:
1
serving
|
Calories:
284
kcal
|
Carbohydrates:
3
g
|
Protein:
16
g
|
Fat:
23
g
|
Saturated Fat:
7
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
12
g
|
Trans Fat:
0.4
g
|
Cholesterol:
164
mg
|
Sodium:
1002
mg
|
Potassium:
178
mg
|
Fiber:
0.4
g
|
Sugar:
0.2
g
|
Vitamin A:
916
IU
|
Vitamin C:
7
mg
|
Calcium:
77
mg
|
Iron:
1
mg